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–+ servings

Air Fryer Tilapia Recipe

A simple and delicious air fryer tilapia recipe that's quick to prepare and cook.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Tilapia
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat your air fryer to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and black pepper.
  3. Brush the tilapia fillets with the seasoning mixture on both sides.
  4. Place the tilapia fillets in the air fryer basket in a single layer.
  5. Cook for 8-10 minutes, flipping halfway through, until the fish is golden and flakes easily with a fork.

Nutritional Value

Calories: 200kcal | Carbohydrates: 1g | Protein: 23g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 55mg | Sodium: 600mg | Potassium: 380mg | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Air Fryer, Fish, Tilapia
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