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–+ servings

Baked Fish Fillets Recipe

A simple and delicious baked fish fillet recipe that's perfect for a quick dinner.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Fish fillets such as cod or tilapia
  • 2 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • to taste Salt and pepper
  • 1 tablespoon Lemon juice freshly squeezed

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Place the fish fillets in a baking dish.
  3. In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and pepper.
  4. Brush the mixture over the fish fillets.
  5. Bake in the preheated oven for 20 minutes, or until the fish flakes easily with a fork.
  6. Drizzle with lemon juice before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 300mg | Potassium: 400mg | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Baked Fish, Easy Dinner, Healthy
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