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Cheese n Rice Quesadillas
A simple and delicious cheese and rice quesadilla recipe perfect for a quick meal.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
2
cups
Cooked rice
1
cup
Shredded cheese
Cheddar or your choice
4
large
Tortillas
2
tablespoon
Butter
Instructions
1. Heat a skillet over medium heat and add a bit of butter.
2. Place a tortilla in the skillet and sprinkle half with cheese and cooked rice.
3. Fold the tortilla in half and cook until golden brown, about 2-3 minutes per side.
4. Repeat with remaining tortillas and filling.
5. Cut into wedges and serve warm.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
40
g
|
Protein:
10
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Cholesterol:
30
mg
|
Sodium:
500
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
300
IU
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Cheese, Quesadilla, Rice
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