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eggplant-recipe

Eggplant Recipe

A simple and delicious eggplant recipe.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 large Eggplants
  • 3 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 cloves Garlic minced

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Slice the eggplants into ½ inch thick rounds.
  3. Place the eggplant slices on a baking sheet.
  4. Brush both sides with olive oil and sprinkle with salt and pepper.
  5. Bake for 25-30 minutes, flipping halfway through, until golden brown.
  6. Remove from the oven and sprinkle with minced garlic.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 50IU | Vitamin C: 6mg | Calcium: 20mg | Iron: 1mg

Keywords

Eggplant, Vegetarian
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