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Garlic Lemon Scallops Recipe

Quick and easy garlic lemon scallops, perfect for a light dinner.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 lb scallops fresh or thawed
  • 3 cloves garlic minced
  • 2 tablespoon olive oil
  • 1 lemon juiced
  • 1 tablespoon butter
  • to taste salt and pepper

Instructions 

  1. 1. Pat the scallops dry with paper towels.
  2. 2. Heat the olive oil in a skillet over medium-high heat.
  3. 3. Add the scallops to the skillet and cook for 2-3 minutes on each side until golden brown.
  4. 4. Remove the scallops from the skillet and set aside.
  5. 5. In the same skillet, add the butter and garlic. Cook for 1 minute until fragrant.
  6. 6. Add the lemon juice and stir to combine.
  7. 7. Return the scallops to the skillet and toss to coat in the sauce. Season with salt and pepper to taste.
  8. 8. Serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 20g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 300mg | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Garlic, Lemon, Scallops
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