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grilled-fish-steaks-recipe

Grilled Fish Steaks Recipe

Simple and delicious grilled fish steaks, perfect for a quick and healthy meal.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Fish Steaks

  • 4 pieces Fish Steaks about 6 oz each
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 2 tablespoon Lemon Juice freshly squeezed
  • 2 cloves Garlic minced

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Brush the fish steaks with olive oil on both sides.
  3. Season the fish with salt and black pepper.
  4. In a small bowl, mix lemon juice and minced garlic.
  5. Place the fish steaks on the grill and cook for about 5-7 minutes on each side, or until the fish flakes easily with a fork.
  6. During the last few minutes of grilling, brush the fish with the lemon-garlic mixture.
  7. Remove the fish from the grill and let it rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 35g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 80mg | Sodium: 500mg | Potassium: 700mg | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Fish, Healthy
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