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–+ servings

Muffin Pan Frittatas Recipe

Easy and customizable muffin pan frittatas, perfect for breakfast or brunch.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 large Eggs
  • ¼ cup Milk
  • ½ cup Cheese (shredded)
  • ½ cup Vegetables (chopped) e.g., bell peppers, spinach, onions
  • to taste Salt and Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add in the cheese, vegetables, salt, and pepper. Mix well.
  4. Grease the muffin pan and pour the mixture evenly into each cup.
  5. Bake for 20 minutes or until the frittatas are set and slightly golden.
  6. Let them cool for a few minutes before removing from the pan. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 2g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 150mg | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Breakfast, Frittata, Muffin Pan
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