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–+ servings

Refried Beans Recipe

Simple and delicious refried beans recipe.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked pinto beans
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 1 clove Garlic, minced
  • ½ cup Onion, finely chopped

Instructions 

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. Add the minced garlic and cook for another minute.
  4. Add the cooked pinto beans, ground cumin, and salt. Stir to combine.
  5. Use a wooden spoon to mash the beans to your desired consistency.
  6. Cook for another 5-10 minutes, stirring occasionally, until the beans are heated through and slightly thickened.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 6g | Sugar: 1g | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg

Keywords

Beans, Mexican, Refried Beans
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