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Sauteed Spinach Recipe

A quick and easy sauteed spinach recipe that's perfect as a side dish.
Print Recipe
Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 2 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 2 cloves Garlic minced
  • 8 cups Spinach fresh
  • ¼ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add spinach and cook until wilted, about 3-5 minutes.
  4. Season with salt and black pepper. Serve immediately.

Nutritional Value

Calories: 80kcal | Carbohydrates: 6g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 3g | Sugar: 1g | Vitamin A: 9377IU | Vitamin C: 28mg | Calcium: 99mg | Iron: 3mg

Keywords

Easy, Sautéed, Spinach
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