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Tuna Recipe
A simple and delicious tuna recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
cans
Tuna
drained
1
cup
Mayonnaise
1
tablespoon
Lemon Juice
freshly squeezed
1
teaspoon
Salt
to taste
1
teaspoon
Black Pepper
freshly ground
2
tablespoon
Chopped Parsley
optional
Instructions
1. In a mixing bowl, combine the drained tuna, mayonnaise, lemon juice, salt, and black pepper.
2. Mix well until all ingredients are evenly distributed.
3. Optionally, add chopped parsley and mix again.
4. Serve immediately or refrigerate for later use.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
2
g
|
Protein:
15
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
30
mg
|
Sodium:
400
mg
|
Potassium:
150
mg
|
Sugar:
1
g
|
Vitamin A:
100
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Healthy, Quick, Tuna
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