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–+ servings

Buffalo or Barbeque Chicken and Rice Wraps Recipe

Delicious wraps with a choice of buffalo or barbeque chicken, combined with rice and fresh veggies.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked rice
  • 2 cups Cooked chicken, shredded
  • ½ cup Buffalo sauce or Barbeque sauce
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 4 large Tortillas

Instructions 

  1. 1. Heat the skillet over medium heat.
  2. 2. Add the shredded chicken and sauce to the skillet. Stir and cook until heated through.
  3. 3. Warm the tortillas in a separate pan or microwave.
  4. 4. Lay out the tortillas and evenly distribute the rice, chicken mixture, lettuce, and tomatoes.
  5. 5. Roll up the tortillas, tucking in the sides as you go.
  6. 6. Serve immediately and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 900mg | Potassium: 400mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Barbeque, Buffalo, Chicken, Wraps
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