These sweet potato muffins are a delightful treat that combines the natural sweetness of sweet potatoes with warm spices. Perfect for breakfast or a snack, they are moist, flavorful, and easy to make. Whether you're a seasoned baker or a beginner, this recipe will quickly become a favorite in your kitchen.
While most of the ingredients for these muffins are common pantry staples, you may need to pick up sweet potatoes if you don't have them on hand. Make sure to cook and mash them before starting the recipe. Additionally, ground cinnamon adds a warm, spicy note that complements the sweetness of the potatoes.

Ingredients For Sweet Potato Muffins
Sweet potatoes: These provide natural sweetness and moisture to the muffins.
All-purpose flour: The base of the muffin batter, giving structure to the muffins.
Sugar: Adds sweetness to the muffins.
Vegetable oil: Keeps the muffins moist and tender.
Eggs: Help bind the ingredients together and add richness.
Baking powder: Helps the muffins rise and become fluffy.
Baking soda: Works with the baking powder to leaven the muffins.
Ground cinnamon: Adds a warm, spicy flavor that complements the sweet potatoes.
Salt: Enhances the flavors of the other ingredients.
Technique Tip for This Recipe
When preparing the sweet potatoes, ensure they are thoroughly cooked and mashed until smooth to avoid any lumps in the batter. You can steam, boil, or bake the sweet potatoes until they are tender. For an extra depth of flavor, consider roasting them, which will caramelize their natural sugars and enhance the sweetness of your muffins.
Suggested Side Dishes
Alternative Ingredients
mashed sweet potatoes - Substitute with mashed butternut squash: Both have a similar texture and sweetness, making them interchangeable in baking recipes.
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds a nutty flavor and more fiber, though it may make the muffins denser.
sugar - Substitute with honey: Honey provides natural sweetness and moisture, but you may need to reduce other liquids in the recipe.
vegetable oil - Substitute with applesauce: Applesauce can reduce the fat content while keeping the muffins moist.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. This is a good vegan alternative that helps bind the ingredients.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar for each teaspoon of baking powder needed.
baking soda - Substitute with baking powder: Use 3 times the amount of baking powder, but this may slightly alter the texture.
ground cinnamon - Substitute with pumpkin pie spice: This blend includes cinnamon along with other spices like nutmeg and cloves, adding a more complex flavor.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral profile.
Alternative Recipes Similar to This One
How to Store or Freeze Your Muffins
- To keep your sweet potato muffins fresh and moist, store them in an airtight container at room temperature. They will stay delicious for up to 3 days.
- For longer storage, place the muffins in the refrigerator. This will extend their shelf life to about a week. Make sure they are in an airtight container to prevent them from drying out.
- If you want to enjoy your muffins over a longer period, freezing is an excellent option. First, let the muffins cool completely on a wire rack.
- Wrap each muffin individually in plastic wrap. This helps to prevent freezer burn and keeps them tasting fresh.
- Place the wrapped muffins in a resealable plastic freezer bag or an airtight container. Label the bag or container with the date so you can keep track of how long they’ve been in the freezer.
- When you’re ready to enjoy a muffin, remove it from the freezer and let it thaw at room temperature. This usually takes about an hour.
- For a quicker option, you can microwave a frozen muffin for about 20-30 seconds. This will warm it up and make it taste like it just came out of the oven.
- If you prefer a crispy top, you can reheat the thawed muffins in a preheated oven at 350°F (175°C) for about 5-10 minutes. This will give them a freshly baked texture.
- Always check for any signs of spoilage before consuming stored or frozen sweet potato muffins. If they have an off smell or appearance, it’s best to discard them.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the sweet potato muffins on a baking sheet and cover them with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until warmed through. This method helps maintain the muffins' texture and flavor.
Microwave Method: Place a sweet potato muffin on a microwave-safe plate. To keep it moist, you can place a damp paper towel over the muffin. Microwave on medium power for 20-30 seconds. Check if it's warm enough; if not, continue in 10-second intervals. Be cautious not to overheat, as this can make the muffin rubbery.
Toaster Oven Method: Set your toaster oven to 350°F (175°C). Place the sweet potato muffins directly on the rack or on a small baking sheet. Heat for about 5-10 minutes. This method is quicker than a conventional oven and still preserves the muffin's texture.
Steaming Method: If you want to try something different, you can steam the sweet potato muffins. Place them in a steamer basket over boiling water for about 5 minutes. This method keeps the muffins moist and can even enhance their flavor.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the sweet potato muffins in the basket and heat for 3-5 minutes. This method is quick and can give the muffins a slightly crispy exterior while keeping the inside soft.
Essential Tools for This Recipe
Oven: Used to bake the muffins at a consistent temperature of 350°F (175°C).
Muffin tin: Holds the batter in individual portions to create muffin shapes.
Paper liners: Placed in the muffin tin to prevent the muffins from sticking and to make them easier to remove.
Large bowl: Used to mix the dry ingredients together.
Another bowl: Used to mix the wet ingredients together.
Whisk: Helps to combine the dry ingredients evenly.
Mixing spoon: Used to stir the wet and dry ingredients together without overmixing.
Measuring cups: Ensures accurate measurement of the flour, sugar, and vegetable oil.
Measuring spoons: Ensures accurate measurement of the baking powder, baking soda, cinnamon, and salt.
Toothpick: Used to check if the muffins are fully baked by inserting it into the center.
Wire rack: Allows the muffins to cool completely by providing good air circulation.
Masher: Used to mash the sweet potatoes to a smooth consistency.
How to Save Time Making These Muffins
Pre-cook sweet potatoes: Cook and mash the sweet potatoes in advance and store them in the fridge to save time on baking day.
Measure ingredients ahead: Measure out all ingredients the night before and keep them ready to mix.
Use a food processor: Quickly blend the wet ingredients using a food processor to save mixing time.
Preheat oven early: Start preheating your oven while you prepare the batter to ensure it's ready when you are.
Line muffin tin: Line the muffin tin with paper liners in advance to streamline the process.
Sweet Potato Muffins Recipe
Ingredients
Main Ingredients
- 1 cup mashed sweet potatoes
- 1 cup all-purpose flour
- ½ cup sugar
- ½ cup vegetable oil
- 2 eggs
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
- In a large bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, and salt.
- In another bowl, mix the mashed sweet potatoes, vegetable oil, and eggs until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Divide the batter evenly among the muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
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