Creamed tuna on toast is a comforting and nostalgic dish that brings together the creamy richness of a white sauce with the savory goodness of tuna. It's a quick and easy meal that's perfect for a cozy lunch or a simple dinner. The creamy sauce pairs beautifully with the crispness of toasted bread, making each bite a delightful experience.
Most of the ingredients for this recipe are common pantry staples. However, if you don't usually keep canned tuna on hand, you'll need to pick some up at the supermarket. Make sure to choose a good quality tuna packed in water or oil, depending on your preference. Additionally, ensure you have fresh bread for toasting, as this will greatly enhance the overall texture and flavor of the dish.

Ingredients For Creamed Tuna On Toast
Butter: Adds richness and helps create the base of the creamy sauce.
Flour: Used to thicken the sauce, creating a smooth and velvety texture.
Milk: The main liquid component that forms the creamy sauce when combined with the roux.
Tuna: Provides the savory, meaty element of the dish. Make sure it's well-drained.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a touch of heat and depth to the flavor profile.
Toasted bread: Serves as the crispy base that complements the creamy tuna mixture.
Technique Tip for This Recipe
When making the roux (the butter and flour mixture), ensure you cook it for the full 1-2 minutes to eliminate any raw flour taste. This step is crucial for achieving a smooth and flavorful white sauce.
Suggested Side Dishes
Alternative Ingredients
butter - Substitute with margarine: Margarine can be used as a non-dairy alternative and provides a similar texture and flavor.
butter - Substitute with olive oil: Olive oil is a healthier fat option and can add a different but pleasant flavor to the dish.
flour - Substitute with cornstarch: Cornstarch can thicken the sauce similarly to flour and is gluten-free.
flour - Substitute with arrowroot powder: Arrowroot powder is another gluten-free thickening agent that works well in sauces.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can provide a similar creamy texture.
milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and a slight coconut flavor, which can be a unique twist.
tuna - Substitute with canned chicken: Canned chicken can be used for a different protein source with a similar texture.
tuna - Substitute with canned salmon: Canned salmon offers a different flavor profile while maintaining the same convenience and texture.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the dish.
salt - Substitute with sea salt: Sea salt can provide a different mineral content and a slightly different flavor profile.
pepper - Substitute with white pepper: White pepper offers a milder flavor and can be used if you prefer a less pungent taste.
pepper - Substitute with paprika: Paprika can add a mild heat and a smoky flavor, giving the dish a different dimension.
toasted bread - Substitute with crackers: Crackers can provide a crunchy texture and are a convenient alternative.
toasted bread - Substitute with rice cakes: Rice cakes offer a gluten-free option and a different texture for the dish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
Allow the creamed tuna mixture to cool to room temperature before storing. This prevents condensation and keeps the dish from becoming watery.
Transfer the creamed tuna into an airtight container. Make sure the container is sealed tightly to maintain freshness and prevent any odors from other foods in the refrigerator.
Store the creamed tuna in the refrigerator for up to 3 days. Beyond this period, the quality and taste may start to degrade.
If you plan to freeze the creamed tuna, place it in a freezer-safe container or a heavy-duty freezer bag. Squeeze out as much air as possible before sealing to prevent freezer burn.
Label the container or bag with the date of storage. This helps you keep track of how long the creamed tuna has been stored.
Freeze the creamed tuna for up to 2 months. While it can be safe to eat beyond this period, the texture and flavor may not be as desirable.
When ready to use, thaw the creamed tuna in the refrigerator overnight. Avoid thawing at room temperature to prevent bacterial growth.
Reheat the creamed tuna gently in a saucepan over low to medium heat. Stir occasionally to ensure even heating and to prevent the sauce from separating.
If the creamed tuna appears too thick after reheating, add a splash of milk to reach the desired consistency. Stir well to incorporate.
Toast fresh slices of bread just before serving. This ensures a crisp texture that complements the creamy tuna mixture perfectly.
How to Reheat Leftovers
Stovetop Method:
- Place the leftover creamed tuna in a saucepan.
- Add a splash of milk to loosen the mixture.
- Heat over medium-low heat, stirring frequently until warmed through.
- Toast fresh slices of bread and serve the reheated mixture over them.
Microwave Method:
- Transfer the creamed tuna to a microwave-safe dish.
- Add a small amount of milk and stir to combine.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Heat on medium power for 1-2 minutes, stirring halfway through.
- Toast fresh slices of bread and serve the reheated mixture over them.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the creamed tuna in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat in the oven for about 15-20 minutes, stirring halfway through.
- Toast fresh slices of bread and serve the reheated mixture over them.
Double Boiler Method:
- Fill the bottom pot of a double boiler with water and bring to a simmer.
- Place the creamed tuna in the top pot.
- Stir occasionally until the mixture is heated through.
- Toast fresh slices of bread and serve the reheated mixture over them.
Best Tools for This Recipe
Saucepan: Used to melt the butter and cook the flour and milk mixture.
Wooden spoon: Ideal for stirring the mixture to ensure it doesn't stick to the bottom of the saucepan.
Whisk: Helps to gradually incorporate the milk into the flour and butter mixture, ensuring a smooth sauce.
Can opener: Necessary for opening the can of tuna.
Measuring spoons: Used to measure out the butter and flour accurately.
Measuring cup: Used to measure the milk.
Toaster: Used to toast the bread slices.
Knife: Handy for spreading the creamed tuna mixture onto the toasted bread.
Cutting board: Provides a surface to place the toasted bread while spreading the mixture.
Serving plate: Used to serve the final dish.
How to Save Time on Making This Recipe
Pre-measure ingredients: Measure and prepare all ingredients before you start cooking to streamline the process.
Use canned tuna: Opt for canned tuna as it’s already cooked and ready to use, saving you time.
Microwave milk: Warm the milk in the microwave before adding it to the sauce to speed up thickening.
Toast bread simultaneously: Toast the bread while preparing the sauce to save time.
Use a whisk: A whisk can help you mix the sauce faster and more evenly, reducing cooking time.
Creamed Tuna on Toast
Ingredients
Main Ingredients
- 2 tablespoon Butter
- 2 tablespoon Flour
- 2 cups Milk
- 1 can Tuna drained
- to taste Salt
- to taste Pepper
- 4 slices Bread toasted
Instructions
- Melt butter in a saucepan over medium heat.
- Stir in flour and cook for 1-2 minutes.
- Gradually add milk, stirring constantly until thickened.
- Add drained tuna, salt, and pepper. Stir well.
- Serve over toasted bread slices.
Nutritional Value
Keywords
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